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The Upper Mustang Cycling Expedition | Journey to the Forbidden Kingdom

CulturalBudget
Travelling
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Overview

Cycle Nepal’s "Forbidden Kingdom"—a 20-day journey through desert landscapes, ancient villages, and the walled city of Lo Manthang, reaching 4,660m altitudes.

Description

The Upper Mustang cycling trip is an exciting journey through one of Nepal’s most unique and beautiful regions, often called the “Forbidden Kingdom of Lo.” Located in the mountain region of Nepal, Upper Mustang was closed to visitors for many years, which has helped preserve its ancient culture and traditions.

During this adventure, you will ride through dry desert-like landscapes, colorful cliffs, and amazing rock formations that were once under an ancient sea. Along the way, you will pass through traditional Tibetan Buddhist villages, meet friendly local people, and explore the historic walled city of Lo Manthang.

The trip usually lasts around 17 days and combines challenging mountain biking with cultural and historical experiences. Since Upper Mustang is a restricted area, travelers need a special permit to enter, helping protect the region’s unique heritage and environment.

This cycling adventure is perfect for people who enjoy adventure, stunning mountain scenery, and discovering new cultures. It offers a rare chance to experience a hidden world in the Himalayas.


Commitment to Safety and Adventure

Your safety and comfort are our highest priorities throughout the Upper Mustang cycling journey. Because this adventure takes place in remote high-altitude regions with challenging terrain, we provide detailed pre-trip information, cycling preparation tips, and altitude guidance to help you ride with confidence and fully enjoy the experience.

Experienced and Licensed Cycling Guides

Our cycling guides are highly experienced, government licensed, and trained in mountain biking, first aid, and high altitude safety. They know the trails, local culture, and remote landscapes of Upper Mustang very well. Their experience ensures safe navigation, proper pacing, and support throughout the journey.

Carefully Planned Acclimatization

The itinerary is designed with gradual altitude gain and proper acclimatization days to help riders adjust safely to the mountain environment. We follow the important principle of “Ride High, Sleep Low” to reduce the risk of altitude sickness and make the journey safer and more enjoyable.

Emergency Support and Preparedness

Our guides carry first aid kits, oximeters, and emergency communication equipment during the trip. In case of emergencies, we assist with rescue and evacuation arrangements. We strongly recommend travel insurance that covers high altitude cycling and emergency evacuation, and our team will guide you through the insurance requirements before booking.

Reliable Support Team

We provide a dedicated support team to make your cycling adventure more comfortable and enjoyable. Support staff assists with logistics, luggage transport, meals, accommodation coordination, and bike handling when needed. By hiring local staff, we also support the local communities and economy of the Mustang region.

Quality E-Bikes and Equipment Support

We use reliable mountain bikes suitable for the rough and rocky trails of Upper Mustang. Our team ensures that the bikes are properly maintained throughout the trip, and basic repair tools and spare parts are carried during the journey for additional safety and convenience.

Transparent and Hassle-Free Services

We offer carefully organized and transparent trip packages with no hidden costs. Our goal is to make your adventure smooth and stress-free so you can focus fully on the cycling experience and the incredible landscapes around you.

All-Inclusive Trip Services

Our cycling packages include airport transfers, accommodation, meals during the trip, permits, ground and air transportation, guide services, support vehicle assistance, and luggage support. Welcome and farewell dinners are also included to give you a complete travel experience. Please check the included services section for detailed information.

Comfortable Accommodation and Meals

Accommodation is provided in comfortable hotels in Kathmandu and tea houses or local lodges during the cycling journey. Nutritious meals are provided throughout the trip with a selection of vegetarian and non-vegetarian menus. 

Permit and Logistics Management

Upper Mustang is a restricted region that requires special permits. We take care of all necessary permits, entrance fees, and travel logistics, allowing you to enjoy the journey without any administrative stress.

Flexible and Personalized Experiences

We understand that every traveler is different. Our team offers flexible travel arrangements and customizable itineraries based on fitness levels, interests, and travel schedules.

Customizable Cycling Itineraries

Whether you want a more challenging ride, additional rest days, cultural side trips, or a private group experience, we can tailor the itinerary to match your preferences and goals.

Flexible Booking Options

We offer flexible booking options, including bookings for future seasons and supportive cancellation policies. Our team is always ready to assist you in planning the perfect Himalayan cycling adventure.

24 Hour Customer Support

Our support team and guides are available throughout the journey to assist you whenever needed. From trip preparation to the final day of the adventure, we are committed to providing reliable and responsive service.

Authentic Cultural Experience

This journey is more than just cycling. It is also a chance to experience the ancient culture and traditions of Upper Mustang. You will visit remote Tibetan Buddhist villages, ancient monasteries, and historic sites while learning about the unique lifestyle of the local people.

Responsible and Eco-Friendly Tourism

We believe in sustainable and responsible tourism. We work closely with local communities, support locally owned lodges and businesses, and encourage environmentally friendly travel practices that help protect the beauty and culture of Upper Mustang.

A Truly Unforgettable Achievement

Completing the Upper Mustang cycling journey is an incredible personal achievement. Riding through remote Himalayan landscapes, crossing high mountain trails, and reaching the ancient kingdom of Lo Manthang creates memories and experiences that last a lifetime.


Upon your arrival at Tribhuvan International Airport (TIA) in Kathmandu, our Green Getaways representative will warmly welcome you with a personalized sign and assist with your transfer to the hotel in the city. Enjoy a comfortable ride in a private, air-conditioned vehicle, ensuring a smooth and stress-free start to your journey. In the evening, we host a welcome dinner with cultural performances in Kathmandu. 

This day is reserved primarily for rest and acclimatization after your flight. Should you wish to explore Kathmandu independently, you are welcome to do so at your leisure. Please note that no official guide services will be provided during this time; however, our team remains available to assist via phone for any questions or concerns you might have while exploring. Visiting local sights on arrival day is entirely optional; feel free to relax and prepare for the days ahead. 

Meals: Welcome Dinner 

Accommodation: Hotel in Kathmandu

Highlight of the Day: Arrival Transfer and Welcome Dinner 


Meals: Dinner
Hotel In kathmandu
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$4,299per person
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Trip Overview

Destination
Nepal
Activity
Travelling
Region
Upper Mustang Nepal
Duration
20 Days / 19 Nights
Group Size
1 – 12 People
Difficulty
Challenging
Best Season
Mar-May, Sep-Dec
Max Altitude
4,660m (15,288ft) at Kora La
Accommodation
Hotel/ Tea House
Total Meals
19 Breakfast, 16 Lunch, 16 Dinner
Walking Hours
4 to 6 Hrs per Day

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